人的一生都伴随着体育运动,终身体育意识的培养是每一位体育工作者应思考的问题。学校体育是终身体育的基础,学生阶段,培养他们的终身体育意识和终身体育锻炼能力十分重要。高校的体育教育也从以发展运动技能为主的体育教育向以健康教育为主的终身体育教育转变,力求让体育教学的思想渗透在日常的体育教学中,让体育教学更加具有价值。本文将从如何培养高校学生的终身体育意识入手,通过辩证的分析和讨论,提出相关的对策和解决思路。 People’s life is accompanied by sports, lifelong sports awareness training is every physical worker should think about. School physical education is the foundation of lifelong physical education. It is very important for students to cultivate their lifelong physical education awareness and life-long physical training ability in the student stage. The physical education in colleges and universities also changes from physical education mainly based on the development of sportsmanship to lifelong physical education mainly based on health education and seeks to make the ideology of physical education infiltrate everyday physical education so as to make PE teaching more valuable. This article will start with how to cultivate college students’ lifelong physical education consciousness, put forward relevant countermeasures and solutions through dialectical analysis and discussion.