“胸腰”是舞者在舞蹈中非常重要的一个元素。下肢动作美不美看膝盖的运用和步伐的移动,上肢要出彩则可以依靠胸腰。特别在标准舞里,男女舞伴的架型基本固定,两人腹部贴合,舞者可以依靠胸腰来表达其优雅的身体线条。舞蹈中的运用不同舞种,对运用胸腰的要求不一。胸腰不是一定要出现在舞蹈中的“必备”要素,但几乎所有的舞蹈都可以借用胸腰来锦上添花。讲究开绷直的芭蕾舞,男女舞者挺拔高贵的仰起造型需要胸腰;中国民族舞中的傣 Chest Waist is a very important element of a dancer’s dance. Lower extremity movements are not beautiful to see the use of the knee and the pace of movement, the upper limb to the color you can rely on the thoracolumbar. Especially in the standard dance, male and female dancers basically fixed frame, the two abdomen fit, dancers can rely on the thoracolumbar to express their elegant body lines. Dance in the use of different dance species, the use of different requirements of the thoracolumbar. The thoracolumbar does not necessarily have to appear in the “essential” elements of the dance, but almost all the dances can borrow the thoracolumbar to icing on the cake. Pay attention to open bounded ballet, male and female dancers tall and straight elegance need chest shape; Chinese folk dance Dai