阿华是一个瘦小而清秀的男孩,明年毕业。他选修了我的心理学课程,在一次上完课后,他情绪低落地说想和我谈谈。进入大四以来,同学们都在四处活动。阿华也精心制作了简历、求职信,开始求职。刚开始的时候比较积极,发了很多求职信,也主动上门推销自己,但都没有结果。阿华开始悲观,觉得自己没有竞争力：家在外地县城,没有什么亲朋好友可以提供帮助；自己是学化学的,不是热门专业,成绩中等,不是很优秀；性格偏于内向,不善于表达。于是,有一段时间,他不做任何努力了,总觉得没有希望,但看到其他同学都在努力,心里又很着急。一听到别人谈论找工作,或听说某同学得到了面试通知,就觉得很烦。上个星期终于有了一个比较合适自己的单位,他把简历送过去,对方说有消息就会通知他,但等来等去也没有消息。他很想问,又不敢问,无数次把电话拿在手里,又放下。没有心思做任何事,也没有心思再找其他单位,惶惶不可终日,开始整晚失眠。他说：“日子太难熬了,我觉得自己快顶不住了。老师,你说我现在该怎么办？” Iowa is a thin and handsome boy, graduated next year. He took my psychology course and after a class, he said in a down mood that he wanted to talk to me. Since entering senior year, students are all around. Iowa also elaborated resume, cover letter, began job search. At the beginning more positive, made a lot of cover letters, but also take the initiative to come to market their own, but no results. Iowa began to pessimistic, I feel uncompetitive: home in the field in the county, there is no relatives and friends can help; he is learning chemistry, not a hot professional, middle-grade, not very good; character is introverted, not good at expression. So, for some time, he did not do any hard work, always feel hopeless, but see other students are hard at work, my heart is very anxious. I was annoyed when I heard someone talk about finding a job, or I heard a classmate got an interview notice. Last week finally got a more appropriate unit, he sent the resume in the past, the other said that the news will inform him, but wait until there is no news. He would like to ask, but also dare not ask, many times the phone in his hand, and put down. Do not mind doing anything, no idea to find other units, panic, start all night insomnia. He said: "The days are too tough and I feel like I can not hold fast anymore, teacher, what do you say now?