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近年来,医学家已查明“打呼噜”可以直接引起多种致命性疾病,包括高血压、脑血管病和心血管病。这几种病的共同发病基础是全身组织血管缺氧。凡是每晚打呼噜的人,其动脉血管硬化比不打呼噜的人早10～15年。打呼噜年限超过5年的人,大多数会发生心律不齐和早搏等心脏病症状;年限超过10年的人,一多半人发生高血压和脑动脉硬化;年限超过20年的人,百分之百发生心脏病。
In recent years, medical scientists have identified “snoring” can directly cause a variety of fatal diseases, including hypertension, cerebrovascular disease and cardiovascular disease. The common basis of these diseases is the systemic vascular hypoxia. Those who snore every night, their arteriosclerosis than those who do not snore 10 to 15 years earlier. Most people who have been on a spurt for more than 5 years experience heart disease such as arrhythmia and premature beat; those with a median age of more than 10 years develop hypertension and cerebral arteriosclerosis; those who have lived longer than 20 years develop a heart rate of 100% disease.