百岁老人长寿诗,既是百岁老人自我保健,养生经验的总结,也是老人健康生活的座右铭。读来既能解惑释疑,亦可修身养性,对老年朋友很有参考价值。国民党“代总统”李宗仁的夫人李秀文,到了百岁之时,仍然身体健康,精力充沛。她有一首养生诗,道出了她的长寿之道:“吃饭留三口,饭后百步走。睡眠不蒙首,活到九十九。”李秀文在平日生活中注意饮食起居养生,她健康地活了102 Centenarians longevity poem, both centenarian self-care, health experience summary, but also the motto of the elderly healthy living. Reading can not only doubts interpretation, but also self-cultivation, very useful for elderly friends. Kuomintang “Acting President ” Li Zongwen’s wife Li Xiuwen, at the age of 100, still healthy and energetic. She has a good health poems, tells her the longevity of the way: “eat stay three, a hundred paces after a meal. Sleep is not the first, live to 99. ” Li Xiuwen in daily life pay attention to diet daily life, She lived 102 healthily