(2016年第34期)“教练,你真是个好教练。”看完李佳佳去世当天在舒适堡锻炼的全部监控视频后,我给我现在的私教发了这样一条微信。作为一名健身房的会员,两年前,我开始请私教。一来是因为刚开始锻炼,什么都不懂,在教练的指导下能够正确地使用各种器械;二来是希望教练能给我制定一套合理的健身计划,帮助我更快地达到减脂塑形的目标。事实上,在这两年多的时间里,我换过 (Issue 34, 2016) “Coach, you’re a really good coach.” After reading all the CCTV videos of CoCo at Fort Cooper on the day of his death, I sent a WeChat to my current private education. As a gym member, two years ago, I started privately. One is because just started training, do not understand anything, under the guidance of the coach to properly use a variety of equipment; the second is to hope that the coach can give me to develop a reasonable fitness program to help me achieve faster lipid reduction Shaping the goal. In fact, in more than two years, I changed