在我们的生活中盐不仅仅是调味品,更是维系人体生命的必需品。但是,盐并非摄入越多越好,相反摄入过多的食盐对人体不仅没有益处,还会有害处。当今世界卫生组织(WHO)提出,在全球范围内成人每日最多摄盐6克,而超过此量则会导致许多疾病,比如高血压、心脏病、心力衰竭、动脉硬化、中风、胃癌、肾结石、骨质疏松、蛋白尿和肾病、哮 In our life, salt is not only a condiment, but also a necessity that sustains human life. However, the salt is not the more intake the better, on the contrary, excessive intake of salt on the human body not only no benefit, but also harmful. Today, the World Health Organization (WHO) suggests that up to 6 grams of salt a day can be up to 6 grams daily in adults, while over this amount can cause many diseases such as hypertension, heart disease, heart failure, arteriosclerosis, stroke, stomach cancer, Stones, osteoporosis, proteinuria and nephropathy, asthma