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疲惫不堪时,你会做什么来放松心情?听音乐、散步还是喝茶?英国一项研究表明,所有放松活动中,阅读舒缓心情的效果最佳。英国银河巧克力读书俱乐部委托萨塞克斯大学的“心智实验室”国际咨询机构进行了这项研究。
When tired, what would you do to relax? Listening to music, walking or drinking tea? A study in the UK shows that relaxing moods are best for all relaxation activities. The British Galaxy Chocolate Book Club commissioned University of Sussex 's “mental laboratory ” international consultancy conducted the study.