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现代都市人生活工作节奏紧张、压力大,常常感到身心疲备、全身不舒服。抽时间上医院做检查,几乎所有指标都是正常的。这时医生会告诉你,身体上的种种不适都是疲劳引起的,你患上了疲劳综合症,也是常说的“亚健康”,这可是眼下都市里最流行的“时髦病”。 其实,说是病,也不是真病了。“亚健康”是指人体处在健康与疾病之间的边缘状态,是人体发出的一个信号,提醒你应该注意健康了。二者的区别是健康的人是指从精神、身体和社会适应上
Modern urban life working pace of tension, pressure, and often feel physically and mentally exhausted, uncomfortable. Take time to check the hospital, almost all the indicators are normal. At this time, the doctor will tell you that all kinds of physical discomfort are caused by fatigue, and you suffer from fatigue syndrome. It is also often said that “sub-health” is the most popular “fashionable disease” in the city at the moment. In fact, that is sick, nor is it really sick. “Sub-health” refers to the human body at the edge between health and disease, is a signal sent by the body to remind you that you should pay attention to health. The difference between the two is that healthy people refer to mentally, physically and socially