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哈佛大学近日发现,与摄入过多垃圾食品、含糖饮料一样,“生活没趣”将导致细胞损伤,加速人体老化,缩短寿命。专家认为,人的一生应当经营好五种趣味,才能延年益寿。情趣人生除了劳作还有情趣。然而,很多人无暇顾及自身,过早丧失了对生活的好奇心和感知,整天枯燥乏味、死气沉沉。试想一下,自己有多久没陪孩子过一个完整的周末?有多久没有安静地听音乐、陪爱人享受一回浪漫?每天忙碌奔波,只剩劳累陪着我们。而懂得情
Harvard University recently found that, like eating too much junk food, sugary drinks, “no interest in life ” will lead to cell damage, accelerate the aging of the human body and shorten the life span. Experts believe that people’s life should be well managed five kinds of interest in order to longevity. In addition to the fun life of fun life there are fun. However, many people do not have time to take care of themselves and prematurely lose their curiosity and perception of life. They are dull and dead day. Imagine yourself, how long did not have a complete weekend with their children? How long did not quietly listen to music, accompany love to enjoy a romantic? Busy day rush, only with fatigue to accompany us. And know how to love