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我生孩子后体重曾一度增至65公斤(身高162厘米),看自己面目全非的臃肿样,我下决心减肥,但在大量的减肥瘦身书籍面前,我没有“花”掉眼睛,撇开那些什么“节食、吸脂”一类的传统方式,一心想找到一种既高效又健康的方式。在一本日本瘦身美体书上,我终于发现了与自己的健康观一拍即合的新方法--“生理时钟瘦身法”。它是由日本医学界多位资深教授联合发明的。它是在正确掌握、调整自身生活规律的基础上进行的一种健康减肥瘦身法。我已经按照上面的方法成功减掉了15公斤。我原来的容貌就不错,如今窈窕的我变得更加自信了。你一定想知道我具体是怎么做的吧?
After I had a baby, my weight was once increased to 65 kilos (162 centimeters in height) and my bloody appearance was beyond recognition. I decided to lose weight, but in the face of a lot of weight-loss books, I did not lose my eyes, What “dieting, liposuction,” a traditional way, bent on finding an efficient and healthy way. In a book on slimming beauty in Japan, I finally found a new way to get in touch with my own concept of health - “Physiological Clock Weight Loss Method”. It was invented by a number of senior Japanese medical professors. It is in the correct grasp, adjust their own laws of life on the basis of a weight-loss diet. I’ve successfully lost 15 kilos in the above method. My original appearance is not bad, and now I become more confident. You must want to know what I specifically do, right?