从解剖学的角度来看,人体的“核心”是指脊柱、髋关节和骨盆,它们正好处于上下肢的结合部位,具有承上启下的枢纽作用。20世纪90年代初,一些欧美学者开始认识到躯干肌的重要作用。他们从力学、神经生理学和康复等不同角度对 From an anatomical point of view, the body’s “core” refers to the spine, hip and pelvis, which are located at the junction of the upper and lower extremities, with a pivotal role. In the early 1990s, some European and American scholars began to recognize the important role of trunk muscles. They are from different angles of mechanics, neurophysiology and rehabilitation