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中医认为:人类进食要合乎大自然的运转、人体生理的规律。饮食建议遵循“四因制宜”的原则。因天制宜即依时令、季节来选择和进食。—年四季的天时变化对人体机能有重大影响。人体在损耗丰门体机能的基础上,通过自我调节生理平衡能使机体适应天时的变化。但是,如果食物不当,会加重机体
Chinese medicine believes that: human consumption should be consistent with the operation of nature, the laws of human physiology. Diet recommendations follow the “four factors” should be the principle. Due to natural conditions that season, season to choose and eat. - The seasonal changes in all seasons have a significant impact on human function. The human body in the loss of abundance of body function, based on the body through self-regulation can make the body adapt to changes in the weather. However, if the food is not good, it will aggravate the body