本文从对习得性无助的解释到家长和教师应该如何来帮助孩子避免这种习得性无助的心理,最终笔者给大家建议了ABC法则,可以教给孩子的习得乐观的一个方法,阅读了本文,您可以从自身情绪的调节到对孩子和学生的习得乐观的帮助,必将受益。 This article from the learned helpless explanation to parents and teachers should be how to help children avoid this kind of learned helplessness, and finally I gave you a suggestion of the ABC law, you can teach the child an optimistic approach to learning , Read this article, you can benefit from the adjustment of your own emotions to the optimistic help of children and students.