竞技体育的基本内容是运动训练,适当的田径运动训练可以高效的提高运动员的运动专业技能,进而提高运动员的运动水平。通过合理的田径运动训练,可以提高青少年的运动成绩,有利于提高我国青少年运动员的整体水平。本文主要通过分析当前青少年田径运动训练存在的问题,并针对当前存在的问题提出提高青少年田径运动训练的几点建议,望推动我国青少年田径运动的发展。 The basic content of competitive sports is exercise training. Proper track and field training can effectively improve the professional sports skills of athletes, and then improve their athletic level. Through proper track and field training, it can improve adolescent sports performance and improve the overall level of adolescent athletes in our country. This paper mainly analyzes the problems existing in current track and field training for adolescents and puts forward some suggestions on how to improve track and field training for adolescents in view of the existing problems in order to promote the development of adolescent track and field in our country.