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她叫闫国珍,今年101岁了,可她的血脂、血糖、血压都不高,这与她常年吃的一种食物有关系。专家说,这种食物含钾元素特别丰富,钾对有高血压和心脑血管疾病的人非常有好处。闫老太的“长寿菜”就是老北京糊饼,糊饼的主要材料就是棒子面。和面的时候不要太干也不能太湿,棒子面里不用掺
She called Yan Guozhen, 101 years old this year, but her blood lipids, blood sugar, blood pressure are not high, which is related to her year-round food. Experts said that this food is particularly rich in potassium, potassium for people with high blood pressure and cardiovascular disease is very good. Yan Granny’s “longevity dish ” is the old Beijing paste cake, paste cake is the main material is cornmeal. Do not be too dry and too wet when faced with noodles, do not stick in the noodles