前年去荷兰旅游,登山时发现有不少老外利用越野杖帮助前行。出于好奇,下山后我到一家超市也买了一副登山杖。次日登山用上它,果然感觉既轻松又愉快。回国后,由于本地属于平原地带,登山杖再无用武之地,于是将其束之高阁。去年,在法国留学的外孙回来度假,当他发现我因颈椎、腰酸和腿疼而显现难受状时,便让我出去锻炼。我说自己常跳舞就是不见效。外孙忽然发现有一副登山杖闲置于家 Two years ago to the Netherlands tourism, mountaineering found that many foreigners use the cross-country staff to help move forward. Out of curiosity, I went downstairs to a supermarket and bought a pair of alpenstocks. Mount the following day with it, really feel relaxed and happy. After returning home, due to the local belong to the plains, the alpenstock no longer useless, so put it away. Last year, my grandfather studying in France came back for a holiday. When he found out that I felt uncomfortable with cervical spine, backache and leg pain, I let myself go out for exercise. I say that I often dance is not effective. Grandson suddenly found a alpinist idle at home