光阴似剑,日月如梭,不知不觉又到了岁末年初,我国人民最看重的两大节日——元旦和春节即将来临。近几年,我们的腰包越来越鼓,人们过节的方式也越来越多样化,或携家小出国度假,彻底放松一下心情;或走亲访友,把一年的人情债还一还;或猫在家里,睡它个昏天黑地。但不管怎么变,吃,仍然是节日里永恒的主题,不可替代地扮演着重要角色。人们在享受假日的同时,总要放开胃口品尝各种美味佳肴。算是对自己辛苦一年的犒赏,但是当长假过后,人们盘点节日收获时,却发现体重长了,血糖高了,血压也不大正常了。更有甚者,节日期间因暴饮暴食得了急性胰腺炎或胃肠炎。还有因过度饮酒发生急性酒糟中毒、使节日的快乐大打折扣。因此,合理安排节日饮食,避免节后悔恨不已是非常重要的。 Time flies like a sword, the sun and the moon flies, unknowingly arrives at the beginning of the year and the beginning of the year, the two most important holidays for Chinese people - New Year’s Day and Spring Festival are coming. In recent years, our pockets have become more and more drumming, and people are getting more and more diverse in terms of holidays. They also take a small vacation abroad to completely relax their moods; ; Or cat at home, sleep it fainted. However, no matter how things change, eating is still the eternal theme in the festival and it plays an important role. People enjoy the holiday at the same time, always leave an appetite to taste a variety of delicacies. Be regarded as reward for their own hard year, but when the holiday after the inventory of the holiday harvest, they found that the weight is long, high blood sugar, blood pressure is not normal. What is more, during the festival got binge eating acute pancreatitis or gastroenteritis. There are also acute alcoholism due to excessive alcohol consumption, greatly reduced the joy of the festival. Therefore, it is very important to arrange the festival food rationally and avoid the regret after the holiday.