患鼻炎或感冒的人常常苦于鼻塞引起的呼吸困难,笔者本人就是一个慢性过敏性鼻炎患者。近年来,有幸接触了站桩功,通过一段时间的实践,鼻塞症状有了很大的改善,每次鼻炎发作或感冒时,就随时站上一二十分钟,鼻腔就会变得通畅,鼻涕也明显减少,昏沉的头脑也变得清晰。 People suffering from rhinitis or cold often suffer from nasal congestion caused by breathing difficulties, the author himself is a chronic allergic rhinitis patients. In recent years, fortunate enough to come in contact with the stakes, through a period of practice, symptoms of nasal congestion has been greatly improved, every time a rhinitis attack or cold, stand at any time one or two minutes, the nasal cavity will become smooth, Also significantly reduced, drowsy mind has become clear.