每年的五、六月是青少年生长发育的高峰月,同时又是他们学习应考的最紧张阶段。由于他们骨骼娇嫩和肌肉力量不足,加上长时间低头含胸的学习以及不注意身体姿势的端正,在长身体的高峰月,很容易形成脊柱劲胸段后凸的姿势性驼背。不仅影响他们体形体姿的美观,而且还会影响其内脏正常发育生长。因此,在体育教学中,应重视青少年姿势性驼背的预防与矫正。我在教学中采取以下措施,效果较好。 May and June each year is the peak month for the growth and development of adolescents. At the same time, they are the most tense phase of their study. Due to their delicate bones and lack of muscle strength, combined with prolonged bow and chest learning and lack of attention to body posture, it is easy to form kyphosis with kyphosis on the peak of the body during the long peak of the body. Not only affect the appearance of their body shape beauty, but also affect the normal growth and development of their internal organs. Therefore, in the teaching of physical education, attention should be paid to the prevention and correction of posture-oriented hunched backs. I take the following measures in teaching, the effect is better.