春节是我国人民的传统节日。忙活了一年的人们,难得有时间合家团聚,猛吃、猛喝、猛玩的场景时常出现。然而这种大吃大喝的风俗,给我们带来的是太多的健康教训。据统计,每年春节期间因饮食不当前来就诊的患者是平时就诊量的2~3倍。因此,健康过新年,饮食须当先。采购年货有计划年前采购是必不可少的一项工作,首先要选好采购地点,最好到大的商场、超市以及信誉和管理较好的集贸市场选购食品。建议选购以下食品,一 Chinese New Year is a traditional holiday for our people. People who have been busy for one year have a rare time to reunite their families, eat fiercely, drink fiercely and play scenes frequently. However, this custom of eating and drinking has brought us too many health lessons. According to statistics, during the Spring Festival each year due to improper diet for patients visiting the usual amount of visits 2 to 3 times. Therefore, the health of the New Year, the diet must take the lead. Procurement of New Year purchases are planned before the year is an essential part of the work, we must first select the procurement location, the best to the big shopping malls, supermarkets and better reputation and management of the market to buy food. It is recommended to buy the following foods, one