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腰肌劳损是速滑运动员的多发病 ,本文在调查的基础上 ,提出了预防及医疗等措施 ,对速滑等项目的运动训练 ,提出了改进建议。
The strain of lumbar muscle is a frequent occurrence of speed skaters. Based on the investigation, this paper puts forward measures such as prevention and medical treatment, and puts forward suggestions for improvement of sports training for speed skating and other projects.