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影响竞技体育成绩的因素有很多,本文试对影响最重要的训练学因素进行分析,探索出合理的方式,促进竞技体育成绩的提高。 1.合理选材 1.1 运动员的体能、技能和心理能力与运动选材的关系 在不同的运动项目中,技能、体能和心理能力的重要性具有明显的差别,根据运动项目特点的不同,可以分成体能和技能类。体能项目如田径,还可分为速度力量性和耐力性项目。技能类可分为表现性和对抗性项目。表现性项目如体操、艺术体操、跳水等;
There are many factors affecting the performance of competitive sports. This paper tries to analyze the most important training factors and explore reasonable ways to improve the performance of competitive sports. 1. Reasonable material selection 1.1 The relationship between athlete’s physical, technical and psychological skills and sports material selection In different sports, the importance of skills, physical fitness and mental ability are obviously different. According to the characteristics of sports, the physical, Skill class. Physical fitness programs such as athletics can also be divided into speed strength and endurance projects. Skills can be divided into performance and confrontational projects. Performance items such as gymnastics, rhythmic gymnastics, diving, etc;