由于太极拳运动过去流派较多,影响深远,进行锻炼时如何在意识引导下,使呼吸和动作相结合,目前各家仍是众说纷纭,莫衷一是,特别对一些初学者来说,更感到不知所从。为此,我们想根据教学中的实际体会,淡几点粗浅的意见,以供太极拳爱好者参考。 Due to the fact that Taijiquan has many schools and far-reaching influences in the past, how to combine respiration and movement under the guidance of consciousness when performing exercises is still a controversial issue. For some beginners, it is even more unknown . To this end, we would like to base on the actual experience in teaching, a few shallow comments, for Tai Chi fans reference.