盛夏,怀有身孕的妇女,由于体内生理变化和胎儿生长发育的需要,致使血液循环量增加,心跳加快,新陈代谢旺盛。所以,在夏季里孕妇比一般人更怕热。夏季高温常使人食欲不振,若此时孕妇再伴有恶心、呕吐等妊娠反应,就必然会影响孕妇和胎儿的健康,为使孕妇安全度过夏季,应如何安排孕妇的营养膳食呢? In midsummer, pregnant women, due to physiological changes in the body and the needs of fetal growth and development, resulting in increased blood circulation, rapid heartbeat, strong metabolism. Therefore, pregnant women are more afraid of heat than the average person in summer. Summer high temperature often makes the loss of appetite, if at this time pregnant women with nausea, vomiting and other pregnancy reactions, it will inevitably affect the health of pregnant women and fetuses, in order to make pregnant women safely through the summer, how to arrange pregnant women nutrition diet?