听妈妈说,我从小就爱吃姥姥推的莜面窝窝。莜面是张家口坝上地区的特产粗粮,是由莜麦加工而成的面粉。它虽然表面上粗糙,颜色发暗,但营养价值相当高,营养成分是其他面粉的七倍以上呢。做莜面窝窝可是有讲究的。姥姥先在莜面中倒入滚烫的热水,做成烫面,趁着热乎劲儿揉成面团。揉面时力道要足,这样揉出来的面才筋道,推出来的窝窝才光滑漂亮。 Listen to my mother said that I grew up eating grandmother push noodle nest. Kamen surface is the specialty of Zhangjiakou dam on the area of ​​coarse grains, is processed from 莜 wheat flour. Although rough and dark in color, its nutritional value is quite high, its nutrition is more than seven times that of other flour. Do noodle nest but there is stress. Grandmother first pour hot hot water in the noodles, made of hot noodles, taking advantage of hot knead dough. Knead surface strength to knead, so knead out the surface before the tendon, pushed out the nest was only smooth and beautiful.