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梨梨是冬季水果中的首选,它含苹果酸、柠檬酸、葡萄糖、果糖、钙、磷、铁以及多种维生素,梨有润喉生津、润肺止咳、滋养肠胃等功能,最适宜于冬春季节发热和有内热的病人食用。尤其对缓解肺热咳嗽、小儿风热、咽干喉痛、大便燥结等症较为适宜。除此以外,梨还有降低血压、清热镇静的作用。高血压患者,如果有头晕目眩、心悸耳鸣者,经常吃梨,可减轻症状。梨含有丰富的糖分和维生素,有保肝和帮助消化的作用。但是,因为梨性寒冷,脾胃虚寒,消
Pear is the first choice of winter fruits, it contains malic acid, citric acid, glucose, fructose, calcium, phosphorus, iron and vitamins, pear throat Sheng Jin, lungs and cough, nourishing the stomach and other functions, the most suitable winter Spring fever and heat in patients with food. In particular, to relieve Hyperactivity cough, pediatric wind-heat, throat sore throat, dry stool embolism more appropriate. In addition, pear and lower blood pressure, heat and calm the role. Hypertensive patients, if dizzy, palpitations tinnitus, often eat pear, can reduce the symptoms. Pear is rich in sugar and vitamins, liver and helps digestion. However, because of the cold pear, spleen Deficiency, elimination