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人的情绪是受外界环境的各种影响而发生变化的。当人们发怒、生气、忧愁时,在大脑系统的支配下,全身的器官、肌肉,乃至血流都将随之发生改变,此时,人体的肾上腺素迅速进入血液循环,造成激动,脸色变白等现象,这对健康长寿极为不利。在哼唱自己喜爱的优美抒情之曲时,能迅速有效地调解自我情绪,解除烦恼的袭击,转变为良好的自慰境地,达到宽慰、自控的目的,对保持愉快的心
Human emotions are subject to changes in the external environment. When people are angry, angry, sad, under the control of the brain system, the body’s organs, muscles, and even the blood flow will be changed, this time, the body’s adrenaline quickly into the blood circulation, causing agitation, pale face And other phenomena, which is extremely unfavorable to health and longevity. When humming your favorite beautiful lyric song, can quickly and effectively mediate self-emotions, relieve the trouble of attack, into a good masturbation, to comfort, self-control purposes, to maintain a happy heart