人到中年,经历了成长、升学、职业、婚姻、生育等关口,有了一定的能力和经验,成为社会和家庭的中坚力量。中年时期是人生最宝贵也是最艰难的阶段,因为中年人要不停地努力工作,不能有片刻停顿。像职称评定、职务升迁、薪水收入、住房改革、医疗保险、子女升学、伺奉父母、事业挑战与周围压力等,都构成了对健康的严重威胁。心理负担的增加是第三态形成的催化剂,于是出现未老先衰的症状。 什么是第三态?目前一些医学专家认为,人体有三种状态:第一状态为健康状态;第二种状态为疾病状态;介于第一、二状态之间者为第三状态,有人称为亚健康状态。第三态是指人体的各项功能没有明显的疾病表现,却呈现出各方面能力的降低,生理功能与代谢 To middle-aged people, experienced growth, further education, occupation, marriage, fertility and other related disciplines, with a certain degree of ability and experience to become the backbone of society and family. Middle-aged life is the most valuable and most difficult stage, because middle-aged people keep working hard and can not stop for a moment. Such as job title assessment, job promotion, salary income, housing reform, medical insurance, children’s education, serving their parents, career challenges and the surrounding pressure, constitute a serious threat to health. Increased psychological burden is the catalyst for the formation of the third state, so there are symptoms of premature senility. What is the third state? At present, some medical experts believe that the human body has three states: the first state is healthy state; the second state is the disease state; between the first and second state is the third state, some people call Sub-health state. The third state refers to the body’s various functions without obvious disease manifestations, but it shows a decrease in all aspects of ability, physiological function and metabolism