这个世界上有两种人,一种人是强者,一种人是弱者。强者给自己找不适,弱者给自己找舒适。想要变得更强,就必须要学会强者的必备技能,那就是让不适变得舒适。如果你学会了这种技能,你可以搞定很多事情,例如:克服拖延,健身,学习新语言,探索未知领域,等等。但是很多人都倾向于回避这种不舒适,毕竟没有一件事情是简单的,都需要付出很多努力,忍受很多痛苦,甚至让自己遍体鳞伤。我以前一直觉得我们应该让自己舒适一些,但是后来我明白一些不适有时并不是件坏事。事实上,你可以学会享受这种不适,例如,我每天都会做一些力量训练,虽然这点不适不会严重到我讨厌的地步,但 There are two kinds of people in this world, one is strong and the other is weak. Strong to find their own discomfort, the weak to find their own comfort. Want to become stronger, we must learn the necessary skills of the strong, that is to make the discomfort to be comfortable. If you learn this skill, you can do a lot of things, for example: to overcome procrastination, fitness, learn a new language, explore unknown areas, and so on. But many people tend to avoid such discomfort. After all, none of the things are simple and require a lot of effort, endure a lot of pain, and even strangle yourself. I used to think we should make ourselves comfortable, but then I understand that some discomfort is sometimes not a bad thing. In fact, you can learn to enjoy this discomfort, for example, I do some strength training every day, although this discomfort will not be serious to the point I hate, but