有报道说,一个国家饮用牛奶的数量与这个国家人民的身体素质有直接的关系,现在我国饮用牛奶的人越来越多,但许多人饮用方法不科学,笔者在此列举出来,希能引以为戒。忌文火煮牛奶。文火煮奶会使牛奶中的维生素受到空气中氧的破坏,但旺火煮牛奶又 It has been reported that the quantity of milk in a country is directly related to the physical quality of the people in the country. Nowadays, there are more and more people drinking milk in our country. However, many people are unscientific about how to drink milk. Think that. Avoid simmer milk. Simmer cooking milk vitamins in the air will be destroyed by oxygen, but stir boiled milk and