食物的最大功用在于调养气血。人的气血足了,自然就会变得年轻。经常吃抗衰老的食物,可以帮助您延年益寿、祛病强身。常吃大白菜祛病延年大白菜起源于我国,是我国北方地区主要的冬季蔬菜。大白菜含有丰富的维生素C和微量元素硒,能对抗自由基对细胞的损伤作用,因此可延缓人体的衰老。大白菜性味甘平,有通利肠胃、除胸中烦、解毒醒酒、消食下气、利大小便等功效。大白菜的吃法 The greatest function of food is to nurture blood. Human blood enough, naturally, will become young. Often eat anti-aging food, can help you longevity, illnesses and stamina. Eat Chinese cabbage disease sickness Extended Chinese cabbage originated in China, is the main winter vegetables in northern China. Chinese cabbage is rich in vitamin C and trace elements of selenium, can fight the damage of free radicals on cells, thus slowing the body’s aging. Cabbage taste sweet flat, Tongli gastrointestinal, except chest annoying, detoxification hangover, digestion, Lee and other effects. Chinese cabbage to eat