新的体育与健康课程标准改革实验对学生的学习方法提出了新的理念，即从以往被动式接受的学习方法转变为合作、探究、自主的新型学习方法。我学习了课改的有关理论知识并结合自己的教学实际，深切感受到自主式教学方法是一种学生比较喜欢的教学方法，它能充分发挥学生的自主性 The new reform of physical education and health curriculum standards reform put forward a new concept for students’ learning methods, that is, from the past passive accepted learning method to a new learning method of cooperation, inquiry and autonomy. I learned the relevant theoretical knowledge of curriculum reform and combined with my own teaching practice. I deeply felt that the self-paced teaching method is a kind of preferred teaching method for students, which can give full play to students’ autonomy