运动成绩的不断提高,比赛的争夺日益尖锐,这为体育科学提出了许多越来越新的问题,必须改进运动员的训练。总的来看,训练的规律性是指“在训练过程中作用于运动员身上的诸因素和由于这些因素的作用所产生的效果以及实现这些因素的各个条件之间客观上存在的必然联系”((?)·马特维也夫)。大多数论文在不同程度上解决的正是这些问题。通常,论文的研究计划和组织都是这样进行的:选定研究课题(一般范围比较窄小),研究它的特点,找出提高运动成绩的因素,制定出能影响这些因素的方法。研究的结果 The continuous improvement of sports performance, competition increasingly sharp competition, which for sports science put forward many more and more new problems, we must improve the training of athletes. In general, the regularity of training refers to “the objective relationship between the factors that act on the athlete in the training process and those resulting from the effects of those factors and the conditions that allow them to be fulfilled” ( (?) Matt Wieff). Most papers address these problems to varying degrees. In general, both the research project and the organization of the dissertation do the following: select a research topic (usually narrow), study its characteristics, find out factors that improve performance, and work out ways to influence those factors. The results of the study