时下阳光灿烂,人的胃口也跟着“火热”起来,啤酒、冷饮、小龙虾……各种美食轮番上阵。可多数人并不知道,高温会让我们的胃肠道变得更娇弱。食物易受污染,接触数量、感染概率都会升高。特别是冷食、冷饮、凉菜等未经高温消毒的食物很容易病从口入。另一方面,高温时人体容易丢失水分,情绪也容易受到影响和波动,导致抵抗力下降。因此,越是适合享受美食的时候,越要重视保护肠胃。日常生活中不妨记住以下8个方面,随时提醒 Nowadays sunny, people’s appetite also followed “hot ”, beer, cold drinks, crayfish ... ... all kinds of food turns into battle. Most people do not know, high temperature will make our gastrointestinal tract more delicate. Food is susceptible to contamination, exposure and the probability of infection increases. Especially cold food, cold drinks, cold dishes and other non-high temperature disinfection of the food is easy to sick from the mouth. On the other hand, the human body at high temperatures easily lose moisture, emotions are also easily affected and fluctuate, resulting in decreased immunity. Therefore, the more suitable to enjoy the food, the more attention should be paid to protect the stomach. May wish to remember the following eight aspects of daily life, at any time to remind