“自信伴左右,幸福享不够”。此乃一位自强老人的经验之谈。在现实生活中,老年朋友真的应该多些自信!人到老年,会有各种各样的“不顺”和挫折,七病八痛也会不请自来。困境面前,怨天尤人是荒唐,求神拜佛是愚昧,依靠他人是外因。靠自己调理心态,保持自信、乐观向上,才是关键。自信,是心态的核心。自信就是自己相信自己,自己信任自己。如果自己都不能相信自己,别人 “Confidence with, happiness is not enough ”. This is an experienced elderly self-talk. In real life, elderly friends should really be more confident! When they reach old age, they will have a variety of “illicit” and setbacks. In the face of difficulties, it is absurd to complain against others. It is foolish to ask God to worship Buddhism, and it is external to rely on others. It is the key to recuperating your mentality, keeping yourself confident and optimistic. Self-confidence, is the heart of mind. Confidence is to believe in yourself, trust yourself. If you can not believe in yourself, others