酷暑盛夏,炎热的气候使人出现食欲不振、头晕眼花、恶心乏力、口渴心烦,同时,由于大量出汗还会导致中暑。古代医家强调,“春夏养阳”也就是春生夏长,因此夏三月应保养阳气。夏季心脏功能旺盛,心火过旺容易制约肺气,由此夏季不可多食用补心之品,应该增加 Summer heat, the hot climate makes one appetite, dizziness, nausea, thirst upset, at the same time, due to a large number of sweating can cause heat stroke. Ancient physicians stressed that “spring and summer Yang Yang ” is the spring and summer long, so the summer of March should be maintained yang. Summer strong heart function, easy to restrict the lung qi fire, which can not eat more summer’s products, should increase