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冬天吃猪蹄在民间一直被认为是大补气血的食疗佳方,中医认为,人到了一定年纪,肾精虚损、腰酸腿软、驼背、步态蹒跚等现象就会发生,这时如食用猪蹄,能使双脚有力,填肾精而使腰脚健。猪蹄营养丰富,据测定,每100克猪蹄中含蛋白质15.8克,脂肪26.3克,碳水化合物1.7克。另外,猪蹄中还含有一定量的钙、磷、铁、维生素A、维生素B、维生素C等营养物质,特别是猪蹄中的蛋白质水解后所产生的半胱氨酸、精氨酸等11种氨基酸之含量均与熊掌不相上下。
Winter trotter in the private sector has been considered to be nourishing blood Qiafang Jia Fang, Chinese medicine believes that people to a certain age, kidney essence of weakness, backache legs soft, humpback, gait hobbled and so on will happen, then as Edible trotters, can make your feet powerful, filling kidney essence and waist health. Trotters nutritious, it has been determined that every 100 grams of trotters contains 15.8 grams of protein, fat 26.3 grams, 1.7 grams of carbohydrates. In addition, trotters also contain a certain amount of calcium, phosphorus, iron, vitamin A, vitamin B, vitamin C and other nutrients, especially trotter protein hydrolyzed cysteine, arginine and other 11 The content of amino acids are comparable with bear’s paw.