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迄今为止已经形成并建立了现代选材体系的若干理论和组织教学法的基础。建议在8—11岁期间(但不迟于12岁),开始进行训练并在跑的耐力方面选材。在这样的条件下可以看到,从8岁开始(特别是男孩)的儿童,一般耐力素质自然地迅猛增长,到11—15岁的年龄对训练负荷最敏感。对教练员工作经验的研究,对许多运功员经历的研究,我们自己对少年跑的运动员的调查和观察可以得出的结论是:对于中长跑来说,甚经用相当长的一段时间(近一年
To date, a number of theories of modern material selection systems and the foundations for organizing pedagogy have been established and established. It is recommended that during the 8-11 years of age (but not later than 12 years of age), begin training and select material in running endurance. Under such conditions, it can be seen that children who begin at the age of eight (especially boys) naturally experience a substantial increase in endurance quality and are most susceptible to training load up to the age of 11-15. The research on the working experience of the coaches, the research on the experience of many sportsmen, and our own investigation and observation on juvenile-runners can conclude that for the long-distance running, it takes quite a long time Nearly a year