邵逸夫是香港具有传奇色彩的电影制片人,他出生于1907年,2014年去世,享年107岁。他一生共制作上千部电影,被称为中国有声电影的开山鼻祖。他保持长寿的一个秘诀就是,每晚睡前躺在床上,脚掌前后左右摆动64次,还要转64圈,而且他还很喜欢看喜剧片《憨豆先生》,多年来一直保持开朗的心境和乐观的情绪。据中国老年学会调查,老人的长 Sir Run Run Shaw is Hong Kong’s legendary film producer. He was born in 1907 and died in 2014 at the age of 107. He produced a total of thousands of films throughout his life, known as the originator of China’s sound film. One of the keys to his longevity is staying in bed every night before going to bed, swinging the soles back and forth 64 times, and going 64 laps, and he still loves watching the comedy “Mr. Bean” for years and has always been cheerful. And optimistic emotions. According to the China Association of Gerontology survey, the elderly