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网球运动员的体能训练水平的高低直接影响到网球运动员竞技能力和运动成绩的提高。因此,本文对网球体能训练方法进行了分析总结,为网球教学、训练提供参考依据和素材。
The level of tennis player’s physical training directly affects the tennis player’s athletic ability and improve the performance of sports. Therefore, this article analyzes and summarizes tennis physical training methods, and provides reference and material for tennis teaching and training.