若问你属于哪种性格,你可能会张口就说。而要是问你属于哪种体质,你未必能很准确地讲出来。人们因个体的差异,体质都有所不同。体质医学派人士以传统中医为基础,同时吸收借鉴西医经验,将人的体质主要分为已下几大类:阴虚质、阳虚质、气虚质、痰湿质、血淤质、正常质。了解自己的体质,有助于我们找到更适合自己的饮食,能更健康的生活。 If you ask what kind of personality you are, you might say it. And if you ask what kind of physique you belong to, you may not be able to say it accurately. Because of individual differences, people have different constitutions. Physicians in the medical school are based on traditional Chinese medicine and absorb and learn from the experience of Western medicine. The physique of the physicians is mainly divided into the following categories: yin deficiency, yang deficiency, qi deficiency, phlegm-dampness, blood stasis, normal . Understanding your physique helps us find more suitable for our diet and healthier lives.