“乌米绿小米”曾是清朝宫廷上品贡米,该品种米色深绿,米质优良,饭柔味香。含蛋白质12.8%,蛋氨酸含量300毫克/100克,是大米的2.4倍;维生素B1含量比小麦高23.9%, 比玉米高83.8%,是高梁米的1.2倍;铁的含量在5种粮食中居首位;可食用纤维素是大米的5倍,含有18种氨基酸及有机硒(Se)。蛋白质、脂肪、维生素、矿物质等都高于普通小米。该小米是绿色食品中的一枝奇葩。长期食用可美容、养 “Umi green millet ” was the court of the Qing Dynasty Gonggong Mi, the variety beige dark green, good quality rice, fragrant rice flavor. Containing 12.8% of protein, methionine content of 300 mg / 100 g, 2.4 times that of rice; vitamin B1 content 23.9% higher than wheat, 83.8% higher than corn, sorghum rice is 1.2 times; iron content in the first five kinds of food ; Edible cellulose is 5 times that of rice, contains 18 kinds of amino acids and organic selenium (Se). Protein, fat, vitamins, minerals, etc. are higher than ordinary millet. The millet is a wonderful flower in green food. Long-term consumption can be beauty, raising