菊花是中国历史名花,除了供观赏,中国人食用菊花的历史也一样悠久。李时珍在《本草纲目》中说:“菊类自有甘苦二种,食品须用甘菊。”菊花性甘、苦、凉,含多种营养和矿物质,常食用菊花能够达到疏散风热、益肝明目、清热解毒、延年益寿的功效,《神农本草经》中记载:“菊花久服,利血气、轻身、耐老、延年。” Chrysanthemum is a famous historical flower in China. Apart from being used for viewing, Chinese people have the same history of eating chrysanthemum. Li Shizhen said in Compendium of Materia Medica: “Chrysanthemum has its own sweet and bitter two kinds of food must be chamomile. ” Chrysanthemum sweet, bitter, cold, with a variety of nutrients and minerals, often eat chrysanthemum to achieve evacuation wind Heat, liver and eyesight, heat detoxification, longevity effect, “Shen Nong’s Materia Medica” in the record: "Chrysanthemum for a long time, favorable blood gas, light body, anti-aging,