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当前,运动医学领域内出现了三个新的研究动向:一是运动与自由基生物学的基础理论;二是运动对锌铜代谢的影响;三是锌铜与自由基生物学的关系。其主要理论观点可综合为三点:(1)运动员普遍缺锌,而缺锌将直接影响运动成绩的提高;(2)补锌可加速自由基的消除,从而消除疲劳;(3)补锌可以直接提高肌肉力量与耐久力。这些理论是我
At present, there are three new research trends in the field of sports medicine: one is the basic theory of sports and free radical biology; the other is the influence of exercise on the metabolism of zinc and copper; the other is the relationship between zinc and copper and free radical biology. The main theoretical point of view can be integrated into three points: (1) athletes generally zinc deficiency, and zinc deficiency will directly affect the improvement of sports performance; (2) zinc supplementation can speed up the elimination of free radicals, thereby eliminating fatigue; (3) zinc Can directly improve muscle strength and endurance. These theories are me