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在终身教育的视野下,将体育人口最薄弱的成年人作为研究对象,对其参加体育活动的现状及其影响因素进行调查,并对成人体育教学框架进行梳理,以期待有效提高成年人的健康水平,培养终身参与锻炼习惯。这篇文章首先对成人健康状况进行概括,然后再探讨改善成人体育教育的措施,从而更好的促进成人体育教育发展,使成人拥有一个好的身体。
Under the perspective of lifelong education, the weakest adults in the sports population are taken as the research object, the status quo of their participation in sports activities and their influencing factors are investigated, and the adult sports teaching framework is sorted out to look forward to effectively improving the health of adults Level, training life-long participation in exercise habits. This article first summarizes adult health, and then discusses measures to improve adult physical education so as to better promote the development of adult physical education so that adults have a good body.