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名人寿星珍档作者:黄建民出版:上海辞书出版社俗话说:“人生七十古来稀”。能超过百岁的人毕竟是少数,但是名人中长寿者不乏其人,究其原因,他们都深谙养生之道,并且在实践中总结出了一套适合自己的长寿秘诀。本书以讲述名人小故事的形式逐渐拨开艰深晦涩的迷雾,展现其独特的长寿理论和丰富的实践经验,揭秘为何百岁谈家桢能够步履轻快;为何幽默感是93岁的启功健康长寿的良方;梁漱溟一生吃素与其“郑重”的人
Celebrity birthday of Jane file: Huang Jianmin publishing: Shanghai Dictionary Publishing House saying goes: “Life is seventy rare ancient times .” After more than a hundred years of age can be a minority, but there is no shortage of celebrities longevity, the reason, they are well versed in the road of health, and summed up in practice a set of longevity tips for their own. This book tells the story of a celebrity story gradually remove the obscure mystery, showing its unique theory of longevity and rich practical experience, revealing why the centenarian Tan Zhen can walk lightly; why the sense of humor is 93-year-old Qigong health Longevity of the recipe; Liang Shuming life vegetarian and its “solemn ” people