水果营养丰富、香甜可口,常吃水果对补充维生素、防止便秘、预防动脉硬化及癌症等都有重要意义。虽然如此,但吃水果也要有节制,如大量食用或食之不当,则可能诱发各种水果病。例如患有便秘的人,就不宜吃柿子,因柿子含有鞣酸,会加重便秘;肾脏病患 Nutritious fruits, sweet and delicious, eat fruits on vitamin supplements to prevent constipation, prevention of atherosclerosis and cancer are of great significance. Nonetheless, eating fruit should also be modest. If large quantities of food are consumed or improperly eaten, various fruit diseases may be induced. For example, people with constipation, it is not appropriate to eat persimmons, persimmons contain tannic acid, will aggravate constipation; kidney disease