论文部分内容阅读
眼睛与人体的其他器官一样,随着人年龄的增长或患有疾病而逐渐退化或衰弱。那么,人们如何预防眼睛衰老呢?根据传统的养生理论,并结合现代医学的有关知识,现归纳出以下6种保护眼睛的方法:1.熨目即用手掌熨目。每天晨起或睡前先将双手掌摩擦至发热,然后用其迅速按摩双眼,待手掌的热感不明显时,再重复做一遍。每日可如此反复敷眼14次。此法有通经活络、改善眼睛局部血液循环的作用。
Eyes, like other organs of the human body, gradually degenerate or weaken as people age or suffer from disease. So, how do people prevent eye aging? According to the traditional theory of health, combined with the relevant knowledge of modern medicine, are summarized in the following six kinds of eye protection methods: Every morning or before going to sleep before going to rub the hands palm to fever, and then quickly massage their eyes, until the palm of the heat is not obvious, then repeat it again. This can be repeated eye irritation 14 times a day. This method has the meridians, to improve the role of local blood circulation eyes.