花草茶与普通的茶(红茶、绿茶、白茶或乌龙茶)不同,因为它们是由草药植物的叶子、种子、根、树皮和花制成,而不是采自真正的茶用植物——茶树。许多花草茶都富含抗氧化剂、矿物质和营养物,具有很强的医药作用。和含有大量咖啡因的普通茶叶相比,花草茶一般不含咖啡因。市面上可以买到很多包装好的花草茶或者你也可以自己制作花草茶。一般来说,花草茶的泡制方法就是在 Herbal tea is different from ordinary tea (black tea, green tea, white tea or oolong tea) because they are made from the leaves, seeds, roots, bark and flowers of herbal plants, rather than from the real tea plant tea tree. Many herbs and tea are rich in antioxidants, minerals and nutrients, has a strong medicinal effect. Herbal teas are generally caffeine-free compared to regular teas containing a large amount of caffeine. You can buy a lot of packaged herbal tea on the market or you can make your own herbal tea. In general, herbal tea brewing method is in